POSTNATAL & BEYOND

KYLEE TODD

Personal Training & Group Fitness

BEYOND POSTNATAL

Kylee is one of Canberra's leading personal trainers, specialising in women's group fitness and Postnatal Recovery. Kylee's successful group fitness programs run all over Canberra with specific locations and in-home programs for new mothers. Utilising her education and experience, Kylee has developed holistic restoration programs that offer proven healing strategies to assist women to physically and emotionally recover after having a baby and to regain their pre-baby health, strength, vitality and confidence. It's never too late, Postnatal Recovery can support women at all stages of motherhood, 1 year on, 5 years on, 10 years on and longer.

GROUP FITNESS

• GREAT LOCATIONS

• BUILD MUSCLE TONE

• BURN FAT

• HAVE FUN & MAKE NEW FRIENDS!

POSTNATAL RESTORE PROGRAM

INDIVIDUAL OR SMALL GROUPS

A HOLISTIC APPROACH TO POSTNATAL RECOVERY

DEEP CORE, PELVIC FLOOR & WHOLE BODY

FREE ONE-ON-ONE CONSULTATION SESSION!

POSTNATAL RESTORE PROGRAM

• INDIVIDUAL OR SMALL GROUPS

• A HOLISTIC APPROACH TO POSTNATAL RECOVERY

• DEEP CORE, PELVIC FLOOR & WHOLE BODY

• FREE ONE-ON-ONE CONSULTATION SESSION!

PROGRAMS